First steps first. How author of walking guides Nathalie Prezeau intends to embrace good habits.

The new piece of heaven in Riverside is Queen Garden Café at Queen Garden Centre. And they serve De Mello Coffee, my favourite roaster!

A bit of urban exploration in the "wild" around Riverside + hidden sculptures + decadent mini donuts!

I recently completed a one-month long experiment I called the One-track Mind WALK Project. It went over 31 days!